{"id":4073,"date":"2022-07-16T17:35:43","date_gmt":"2022-07-16T10:35:43","guid":{"rendered":"https:\/\/korem052wk-tniad.mil.id\/kodim0502\/?p=4073"},"modified":"2022-07-16T17:37:34","modified_gmt":"2022-07-16T10:37:34","slug":"jaga-kebugaran-tubuh-anggota-kodim-0502-ju-laksanakan-olah-raga-bersama","status":"publish","type":"post","link":"https:\/\/kodim0502.tni-ad.mil.id\/?p=4073","title":{"rendered":"Jaga Kebugaran Tubuh, Anggota Kodim 0502\/JU Laksanakan Olah Raga Bersama"},"content":{"rendered":"<p style=\"text-align: justify;\"><em><strong>Jakarta Utara-<\/strong><\/em> Dalam menjaga solidaritas, kesehatan dan kebugaran, anggota Kodim 0502\/JU, bersama pengurus Persit Kartika Chandra Kirana (KCK) Cabang XVI Kodim 0502 Koorcab Rem 052, menggelar olahraga bersama, di PIK (Pantai Indah Kapuk) 2 Kec. Penjaringan Jakarta Utara, Sabtu (16\/7\/2022).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4074 size-full\" src=\"https:\/\/korem052wk-tniad.mil.id\/kodim0502\/wp-content\/uploads\/2022\/07\/IMG-20220716-WA0165.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/kodim0502.tni-ad.mil.id\/wp-content\/uploads\/2022\/07\/IMG-20220716-WA0165.jpg 1024w, https:\/\/kodim0502.tni-ad.mil.id\/wp-content\/uploads\/2022\/07\/IMG-20220716-WA0165-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: justify;\">Kegiatan diawali dengan apel pengecekan personel yang dipimpin langsung oleh Perwira Seksi Personalia (Pasi Pers) Kodim 0502\/JU Mayor Inf Nengkin dilanjutkan dengan pengukuran tensi darah oleh anggota Polkes Kesdim .<\/p>\n<p style=\"text-align: justify;\">Sebelum kegiatan dimulai Dandim 0502\/Jakarta Utara Kolonel Inf Frega Wenas Inkiriwang, Ph.D, FHEA berkesempatan mengambil apel.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4075 size-full\" src=\"https:\/\/korem052wk-tniad.mil.id\/kodim0502\/wp-content\/uploads\/2022\/07\/IMG-20220716-WA0203.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/kodim0502.tni-ad.mil.id\/wp-content\/uploads\/2022\/07\/IMG-20220716-WA0203.jpg 1280w, https:\/\/kodim0502.tni-ad.mil.id\/wp-content\/uploads\/2022\/07\/IMG-20220716-WA0203-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p style=\"text-align: justify;\">\u201cKegiatan olah raga bersama ini, demi menjaga kondisi kesehatan bagi anggota Kodim 0502\/JU baik Prajurit TNI maupun PNS agar kondisi kesehatan tetap terjaga, &#8220;katanya.<\/p>\n<p style=\"text-align: justify;\">Sebelum pembinaan fisik atau olah raga bersama, kegiatan dimulai terlebih dahulu dengan melakukan senam pemanasan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4076 size-full\" src=\"https:\/\/korem052wk-tniad.mil.id\/kodim0502\/wp-content\/uploads\/2022\/07\/IMG-20220716-WA0206.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/kodim0502.tni-ad.mil.id\/wp-content\/uploads\/2022\/07\/IMG-20220716-WA0206.jpg 1280w, https:\/\/kodim0502.tni-ad.mil.id\/wp-content\/uploads\/2022\/07\/IMG-20220716-WA0206-768x432.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<p style=\"text-align: justify;\">\u201cDengan kita melaksanakan pembinaan fisik atau olah raga secara rutin, harapannya kesehatan dan kebugaran tubuh bisa tetap terjaga dengan baik, sekaligus dapat menunjang tugas pokok sehari-hari,&#8221; ujar Frega.<\/p>\n<p style=\"text-align: justify;\">Lebih lanjut Dandim mengatakan, selain untuk kesehatan dan kebugaran tubuh, kegiatan senam seperti ini bertujuan, untuk mempererat tali persaudaraan, dan solidaritas antar anggota Kodim, juga untuk menjalin hubungan kekeluargaan, serta komunikasi sesama anggota baik anggota TNI, PNS dan pengurus Persit.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4077 size-full\" src=\"https:\/\/korem052wk-tniad.mil.id\/kodim0502\/wp-content\/uploads\/2022\/07\/IMG-20220716-WA0260.jpg\" alt=\"\" width=\"1080\" height=\"721\" srcset=\"https:\/\/kodim0502.tni-ad.mil.id\/wp-content\/uploads\/2022\/07\/IMG-20220716-WA0260.jpg 1080w, https:\/\/kodim0502.tni-ad.mil.id\/wp-content\/uploads\/2022\/07\/IMG-20220716-WA0260-768x513.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p style=\"text-align: justify;\">Sementara itu, kegiatan senam bersama, dilanjutkan dengan pembagian Door Prize dan foto bersama di areal PIK yang merupakan ikon kebanggaan warga Jakarta Utara.<\/p>\n<p style=\"text-align: justify;\"><em><strong>Sumber Pendim 0502\/JU.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jakarta Utara- Dalam menjaga solidaritas, kesehatan dan kebugaran, anggota Kodim 0502\/JU, bersama <a class=\"read-more\" href=\"https:\/\/kodim0502.tni-ad.mil.id\/?p=4073\" title=\"Jaga Kebugaran Tubuh, Anggota Kodim 0502\/JU Laksanakan Olah Raga Bersama\" itemprop=\"url\"><\/a><\/p>\n","protected":false},"author":4,"featured_media":4078,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"newstopic":[],"class_list":{"0":"post-4073","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-berita"},"views":832,"_links":{"self":[{"href":"https:\/\/kodim0502.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts\/4073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kodim0502.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kodim0502.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kodim0502.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/kodim0502.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4073"}],"version-history":[{"count":1,"href":"https:\/\/kodim0502.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts\/4073\/revisions"}],"predecessor-version":[{"id":4079,"href":"https:\/\/kodim0502.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/posts\/4073\/revisions\/4079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kodim0502.tni-ad.mil.id\/index.php?rest_route=\/wp\/v2\/media\/4078"}],"wp:attachment":[{"href":"https:\/\/kodim0502.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kodim0502.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kodim0502.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4073"},{"taxonomy":"newstopic","embeddable":true,"href":"https:\/\/kodim0502.tni-ad.mil.id\/index.php?rest_route=%2Fwp%2Fv2%2Fnewstopic&post=4073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}